Made fresh. Delivered weekly. Fueled intentionally.

Our Story

It Started With
One Question.

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What if healthy eating didn’t feel restrictive—but intentional?

Randa El Saharty in the MÉTHOD kitchen holding a fresh meal bowl

The Story Behind MÉTHOD

It all started
with a simple belief.

Eleven years ago, I started preparing meals because I believed nutrition could be simpler. Not perfect. Just intentional.

Over time, I realized people weren’t just looking for meal prep—they were looking for consistency. That’s why FitAxx evolved into MÉTHOD. Because everyone deserves a method that fits their life.

Randa

Why MÉTHOD Exists

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Purpose

Helping people make healthy eating sustainable.

Philosophy

Whole ingredients. No shortcuts. No guesswork.

Commitment

Fresh every week. Chef prepared. Built around real life.

Community

Thousands of meals later… We’re still obsessed with helping people feel better.

Founder

Randa El Saharty

As a kinesiologist with a degree in kinesiology and nutrition — and a former personal trainer and nutrition coach — I saw firsthand how difficult consistency can be. I created MÉTHOD to remove the guesswork so healthy eating becomes one less thing you have to think about.

11+

Years Serving Ontario

Thousands

Meals Delivered

Whole

Real Ingredients

One Goal

Helping People Fuel Their Method

A vibrant MÉTHOD grain and vegetable bowl

Ready to Find Your MÉTHOD?

Intentional nutrition, made for real life.

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